200 LBS to 125 LBS!! MY 12 MONTH WEIGHT LOSS IN PICTURES
One year of pictures to document my 75 lbs of weight loss over 12 months. I lost the weight with the use of Weight Watchers and exercising 3-5 times a week. I am now on my journey with weight maintainence. I am also living a vegetarian life.
Categories: Cellulite Info 12 Months, Journey, Loss, Lost, Maintainence, month, Pictures, Vegetarian Life, Weight, Weight Loss, Weight Watchers
Been working on slimming down myself, need to lose about 20 lbs to be at my ideal weight. Seeing someone lose this much from just hard work and dieting is fantastic. I think i’m going to do an extra workout today just because of how inspired I am.
I do have to agree with some people though, you don’t need to lose anymore weight. 130-135 is perfect!
i think 130-35 is the ideal weight for you. u r beautiful but please do not go under 130 u look a little bit sick…..good work though this is the best video i have seen…
This is my favourite thinspiration video! The transformation is amazinggg, I always watch this when I need some inspiration.
I’ve been a certified trainer for about 11 years now so I figured I’d give some advice.
Space is limited here so anyone who wants to learn more HONEST info, I recommend that all my clients read the six pack system by Mike Geary.
SixPackSystem. com
HOW TO LOSE FAT
1) Cut out carbs in the evenings (eat low “GI” carbs throughout the day)
2) Choose exercises that burn the most calories (NOT sit ups and curls)
Ex. Squats, Lunges, Pull Ups etc.
3) Perform “HIIT” to boost metabolism.
THAT IS AMAZING! CONGRATS!
THAT IS AMAZING! CONGRATS!
i like you better at 143 lbs. just saying
)
Hi, just wondering what type of exercise you usually do?? and how long each time you exercised?
before you said you werent going pass 132 pounds… and now your at 125????
@Allie44457 She said in her description.
what did you do ?
vey inspirational i will watch this video if the new flow solution diet gets tough i hope it works im givn it a try
Wow! ~ Totally amazing! CONGRATS! And continue being fit and healthy! I am actually a smaller weight than you but look no where near as good! I think it’s the height… but anyways you look amazing!!!
I think you looked best around 140. 125 is so tiny for your height! But hey, huge accomplishment either way. Congrats!
do you have any tips on what exatly you did to lose weight. as far as how you ate. what type of excersing you did. please respond. you look amazing. and im trying to get back down to that size
@rossapher24 Ahh I meant to vote up on your comment… Sorrrrry
You look wonderful!
You really look fantastic! Great job! I can’t believe that Weight Watchers helped you to achieve that look! Keep it off, now!
lol love the frog slippers ;-D
I’m not gonna lie… you were rockin’ that bathing suit at 200 pounds tho. I also want to get down to 125, but everyone is saying that I would look too skinny. I’m 150 now…
wow, this is extremely inspiring. There’s not too many woman that can loose THAT much weight and pull it off looking like they are naturally that thin.
You look fabulous! You must feel so proud! Best of Luck to You!
@xxicecreamhoexx why you got to be such an asshole, all females come in different sizes and are human beings first, so how do you dare talking about them in such a degrading manner. Surprised she hasn’t dumped your ass ASAP!
ima show this to my fat gf
Wow amazing!!!!! What kind of exercise did you do?