Cool Loss Weight Exercises images
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Image by wine me up
this last week has been pretty great. ravelry, caro & b were in town so i had a great time hanging with them. i did my official weigh in with the doc and i’m down 16lbs. slow going, but factor in the holidays and surgery and i’m doing really well. for me it’s about fitting into my old clothes or smaller sizes and i’m currently doing both.
i can tell that i’m feeling the weight loss more because my wardrobe reflects it. i’ve started wearing dresses again and that is usually a sign of feeling confident. i’m being lazy about the exercise and i don’t know why because i don’t entirely hate it. maybe i just need to work on accepting schedule changes.
a few days ago i downloaded an app on my phone and it tells me (every day) how long it’s been since i quit smoking (one month 17 days), how many smokes i haven’t had, how much money i’ve saved and what is going on with my body as a result. it’s a pretty cool feeling.
we’re going to a fancy dinner tonight so i’m getting dressed up and using it as one of my cheat treat meals.
mom, take it off.
Image by somanyamys
Finally starting to see some weight loss in this picture. Katie was 47 pounds when we brought her home from the shelter, but with a reasonable amount of food and exercise, she’s now a svelte 25 pounds!
